Results
Moro Mortada
How soon did you see results?
The very first time I noticed progress was already after the first week, I was sleeping better, I felt better and I already lost 1.5 kg just in the first 7 days. It was very motivating to see results at such a fast past pace, this is what kept me going…
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Clare Elliot
Why did you choose Delta Fitness?
I had previously been trained by the guys who set up Delta Fitness and had a great experience, moving into a custom built gym dedicated to one on one meant I was combining that professionalism with a great environment.
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Alexander Ganesan
You have achieved some great results, what is your next goal?
I’m looking to take my training to the next level so that I can build more muscle and achieve an aesthetic body, making fitness part of my lifestyle.
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Milo Chen
How did you feel after the first week on your programme?
Optimistic. I knew from the taster sessions it wasn’t going to be easy, but I was happy that for the first time in my training I would have professional guidance to tell me what I was doing right and where I was going wrong.
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Lucia Ferrer
How has Delta Fitness changed the way you exercise and eat?
I am a lot more confident and comfortable arranging my own workouts with weights (previously I would stick to classes or cardio). I now feel like I can make my own plans at the gym! Regarding food, I now know the amount of calories I should consume a day and…
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Peter Jordan
Why did you choose Delta Fitness?
I saw an editorial piece which was featuring Laszlo from Delta Fitness in Muscle and Fitness magazine. Having looked up Delta Fitness online I noticed that they offered specialist 1 to 1 training focusing on body transformations. They also had a lot of good…
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Ken Ho
Why did you choose Delta Fitness?
Unlike many, I had been thin most of my life and really struggled to put on weight let alone muscles. I chose Delta Fitness because I saw on social media that Laszlo (Head Trainer) used to be very thin like me. I was confident he could therefore empathise…
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Chris
Why did you you choose Delta Fitness?
Before we set up Delta Fitness together, I’d worked with Head Trainer Laszlo to get bigger and stronger, but now it was time to commit to a 10 week programme to get leaner. 2018 had been a busy year setting up and opening the studio, while still working in…
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Gulio
How did you first hear about Delta Fitness?
My girlfriends friend used to train there for over 2 years. We heard nothing but praises and compliments on how results focused the studio was. After many failed attempts at the gym with no results, I decided to go for a consultation and I never looked back.
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Luis Garrido
What did you enjoy in your training at Delta Fitness?
After several years at the gym trying to map out an exercise routine for myself, I was not getting any consistent results. I was not even sure I was on the right track to visibly build muscle. Training at Delta Fitness has pushed me in the right direction and…
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Mohamed Mansour
How has Delta Fitness changed the way you exercise and eat?
Every session at Delta has been very informative not just in terms of exercise and movements but also nutrition. It covered all the necessary details one requires. I strongly believe I am now more efficient in the ways I exercise and how I track my nutrition.
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Bruno Nobre
Why did you choose Delta Fitness?
I had been training for a while without any sort of professional support and advice, and was simply not seeing the desired results – I wanted to get leaner whilst building muscle, and felt I needed structured guidance to achieve this. After seeing the…
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Victoria Martinelli
How did you feel after the first week on your programme?
Tired from doing exercise again after stopping for so long but also felt proud of what I had managed to achieve like a deadlift which I never thought I would do.
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Filippo
Why did you choose Delta Fitness?
Because someone whose judgement I trust had just gone through a 12 weeks program, the results were impressive. I was further impressed after the initial consultation and the results that the trainers at Delta had achieved for themselves.
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Brian
How did you feel after the first week on your programme?
After just a week on the programme, I felt energised and excited! After just two very effective initial sessions with Laszlo I felt I had already started to improve my lifting techniques and remove bad habits that I had picked up over the years, as well as…
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