FAQ

Specialised in training to treat and prevent musculoskeletal injuries caused by exercise. I have advanced skills and knowledge essential for advanced sports massage, use of electrotherapy, as well as knowledge of corrective exercises, personal training and advanced therapeutic modalities such as PNF, trigger point therapy, joint mobilisation/manipulation, medical acupuncture, myofascial release, application of kinesio tape, power plates and hydrotherapy.

At Delta Fitness, personal training is personal

We create the optimal environment to help you and your trainer focus on your workout without any distractions or time lost queuing for machines.
No joining fee and no membership fee!