FAQ

Specialised in training to treat and prevent musculoskeletal injuries caused by exercise. I have advanced skills and knowledge essential for advanced sports massage, use of electrotherapy, as well as knowledge of corrective exercises, personal training and advanced therapeutic modalities such as PNF, trigger point therapy, joint mobilisation/manipulation, medical acupuncture, myofascial release, application of kinesio tape, power plates and hydrotherapy.

Personal training is personal at Delta Fitness

We have designed the optimal environment to help you and your personal trainer focus exclusively on your workout, without anything getting in the way.
No joining fee and no membership fee!