The struggle to lose weight
- Are you frustrated because you’re not losing weight as quickly as you want to?
- Are you spending hours doing cardio on the treadmill/ cross trainer, sit ups and jogging outside yet not making any progress?
- Have you tried countless different diets such as low carb, low fat, Atkins, paleo, ketogenic but are not seeing progress and the changes to your body to keep you motivated?
Our team of expert trainers are specialised in fat loss programmes and body transformations to deliver noticeable results within weeks of following the programme. Our trainers take responsibility for tracking your progress on a weekly basis to ensure you get the results you desire.
How can we help you lose weight at Delta Fitness?
Our fat loss programmes are tailored to every individuals requirements. Starting with a detailed analysis of your current lifestyle and diet habits, we work with you to find a sustainable, achievable and realistic approach to your diet and training. Our approach to fat loss is built around:
1) Resistance and weight training to build lean muscle tissue. Most people don’t know that muscle is a metabolically active, fat-burning tissue. Many fat-burning enzymes are found in muscles therefore more muscle means you burn more calories even when you aren’t exercising.
2) Supporting the muscle building process, our trainers will tailor a high protein diet to fit in with your current lifestyle. Our team will take into account your food choices and preferences, and with this information they will be able to help you with creative and sustainable dieting.
3) Our trainers take your journey with you, making sure that your progress is constant, challenging and fun, but most importantly to ensure visible results week by week.
Take advantage of our trainers extensive knowledge and experience and their proven track record of delivering real changes.
To get started on your journey, book your free consultation now.
The Rapid Fat Loss Package includes:
- Over 8 weeks, 32 x 1 hour personal training sessions with one of our expert fat loss trainers
- A comprehensive diet plan
- Protein and fat burner supplements
- Regular full body assessments
Price: £2,249 (incl. VAT)