At Delta Fitness, personal training is personal. Our private personal fitness studio is the optimal environment to help you and your personal trainer focus on your workout without any distractions or time lost queuing for machines.
What Is Personal Training at Delta Fitness?
At Delta Fitness we believe in delivering results quickly to every client, no matter what their goals are.
Results Matter – We can help you achieve the results you’re looking for. Our personal trainers have a long track record of helping people like you, thanks to their many years of experience. They understand the importance of a structured training plan to produce measurable visible changes.
Accountability – All our personal trainers take full responsibility for tracking your progress. They make sure you are getting constant feedback to help you recognise your achievements and reach your goals.
Passion – Passion drives success. Our personal trainers are incredibly passionate about living a fitness lifestyle, and will bring that passion to your training sessions.
Knowledge – Our team only includes personal trainers with at least 5 years of experience. In fact, most are former or current world-class professional athletes. With their diverse backgrounds, our trainers impart their tips and tricks to take your training to the next level.
Motivation – One of the most important elements of personal training is motivation. Our trainers pride themselves on being friendly to keep your training fun. Mindset is what sets the best apart from the rest, and we’ll help you to develop that mindset throughout your training journey with Delta Fitness.
Rapid Fat Loss
Our team of professional personal trainers are specialised in fat loss programmes and body transformations to deliver noticeable results within weeks of following the programme.
Instead of wasting your money on supplements and gym memberships, work with our trainers using an effective three-step strategy involving training, nutrition, and recovery that will deliver results.
Wedding / Honeymoon Preparation
We have designed a package specifically aimed at brides and grooms looking to get toned and burn body fat on an intensive 8-week weight loss plan.
12-Week Female Fat Loss Plan
Many women struggle to lose weight, and unfortunately it’s actually harder for the fat to come off for the ladies than it is for men. At Delta, we understand the challenge and have a 12-week fat loss program for women to help you succeed.
Strength and Conditioning
Our specialised strength and conditioning trainers work with you to improve your overall strength, control, speed, power, and endurance.