FAQ

Personal Training Studio

At Delta Fitness, personal training is personal. In our private personal training studio, we create the optimal environment to help you and your trainer focus on your workout without any distractions or time lost queuing for machines.

 

At Delta Fitness, personal training is personal. Our private personal fitness studio is the optimal environment to help you and your personal trainer focus on your workout without any distractions or time lost queuing for machines.

What Is Personal Training at Delta Fitness?

At Delta Fitness we believe in delivering results quickly to every client, no matter what their goals are. 

Results Matter – We can help you achieve the results you’re looking for. Our personal trainers have a long track record of helping people like you, thanks to their many years of experience. They understand the importance of a structured training plan to produce measurable visible changes.

Accountability – All our personal trainers take full responsibility for tracking your progress. They make sure you are getting constant feedback to help you recognise your achievements and reach your goals.

Passion – Passion drives success. Our personal trainers are incredibly passionate about living a fitness lifestyle, and will bring that passion to your training sessions.

Knowledge – Our team only includes personal trainers with at least 5 years of experience. In fact, most are former or current world-class professional athletes. With their diverse backgrounds, our trainers impart their tips and tricks to take your training to the next level.

Motivation – One of the most important elements of personal training is motivation. Our trainers pride themselves on being friendly to keep your training fun. Mindset is what sets the best apart from the rest, and we’ll help you to develop that mindset throughout your training journey with Delta Fitness.

Rapid Fat Loss

Our team of professional personal trainers are specialised in fat loss programmes and body transformations to deliver noticeable results within weeks of following the programme. 

Muscle Building

Instead of wasting your money on supplements and gym memberships, work with our trainers using an effective three-step strategy involving training, nutrition, and recovery that will deliver results.

Wedding / Honeymoon Preparation

We have designed a package specifically aimed at brides and grooms looking to get toned and burn body fat on an intensive 8-week plan.

12-Week Female Fat Loss

Many women struggle to lose weight, and unfortunately it’s actually harder for the fat to come off for the ladies than it is for men. At Delta, we understand the challenge and have a plan to help you succeed.

Strength and Conditioning

Our specialised strength and conditioning trainers work with you to improve your overall strength, control, speed, power, and endurance.

Frequently Asked Questions

You can only train at our personal training studio by booking an appointment with one of our personal trainers. Unlike at a gym there is no public access without an appointment.

No, unfortunately to provide the highest possible quality of service to our clients, you can only train at Delta Fitness by booking a session with one of our trainers.

Our personal training studio is targeted at those who want to train in a private facility with an elite personal trainer away from the distractions of crowded gyms. With your Delta Fitness personal trainer, the equipment you need is always immediately available, ensuring you maximize the time you have with your trainer.

We’ve taken the hard work out of finding a good personal trainer. We only hire the best trainers who have a lot of experience in all the different aspects of fitness (e.g. champion bodybuilders, published fitness models). Our trainers continuously keep up to date with the latest training techniques, nutrition and diet science. They are fully committed to delivering your goals whether that be a 12 week transformation or just wanting to get fit and healthy. Unlike other studios, we want you to get the most out of your training while also having fun and becoming part of our community.

We always say that to maximise results in a short period of time the magic number is a minimum of 3 sessions a week with a trainer, however this could vary to each individual’s short and long term goals. If you have for example your wedding to prepare for in 3 months, you would most likely need to have 3 to 4 sessions per week to guarantee results. If on the other hand you are more experienced in the gym or have a 6 or 12 months to reach your goal, you can start with 1 session per week to learn the basic techniques and improve your diet.

No honest trainer could ever guarantee results, however we use proven techniques that have worked for all of our customers. Have a look at our transformation gallery where you can see some of our clients who wanted to share their success stories. Results vary according to a number of factors: your commitment to being consistent with the training schedule and diet plan we provide to you, previous training history, age, injuries etc. Our trainers have worked with hundreds of clients over the years, tailoring the diet and training programs to each customer’s needs, helping to overcome these obstacles.

Being located in Canary Wharf, many of our clients are busy professionals with demanding schedules. Our trainers will customize and help you with a realistic flexible diet and workout plan that fits in with your current lifestyle.

Yes, we have luxurious shower and changing facilities, with towels provided.

Get in contact with us via the website enquiry, Facebook Messenger, email, WhatsApp or call us on 07570326844.

Unfortunately we do not offer complimentary sessions, however if you are interested in our services we do offer free 30 minutes consultations to understand your needs and show you our facilities.

Your safety and the safety of our staff is of paramount importance to us. Upon reopening we are introducing a range of distancing and cleaning measures intended to keep everyone safe.

Starter Pack

4 x 1hr Personal training sessions
FREEConsultation
(£288)£245Inc VAT

Personal Training Session

1hr Personal training session
FREEConsultation
£72/sessionInc VAT

10 Session Personal Training Pack

10 x 1hr Personal training session
FREEConsultation
(£720)£687Inc VAT

20 Session Personal Training Pack

20 x 1hr Personal training session
FREEConsultation
(£1,440)£1,296Inc VAT

Partner Training:
Train with a Friend

1hr Personal training session with a friend
FREEConsultation
£100/sessionInc VAT

Personal training is personal at Delta Fitness

We have designed the optimal environment to help you and your personal trainer focus exclusively on your workout, without anything getting in the way.
No joining fee and no membership fee!