FAQ
Personal Training Studio Canary Wharf

15% off Starter Packs

New Clients Only!

In a quiet private setting, our trainers focus on you and the changes you want to make to your body, no matter your goal.

No joining fee
Results in weeks
No contract

Starter Pack

4 x 1hr Personal traning sessions
FREEConsultation
(£288)£245Inc VAT

Personal Training Session

1hr Personal traning session
FREEConsultation
£72/sessionInc VAT

10 Session Personal Training Pack

10 x 1hr Personal traning session
FREEConsultation
(£720)£687Inc VAT

20 Session Personal Training Pack

20 x 1hr Personal traning session
FREEConsultation
(£1,440)£1,296Inc VAT

Partner Training:
Train with a Friend

1hr Personal traning session with a friend
FREEConsultation
£100/sessionInc VAT
Lucia Ferrer

How has Delta Fitness changed the way you exercise and eat?
I am a lot more confident and comfortable arranging my own workouts with weights (previously I would stick to classes or cardio). I now feel like I can make my own plans at the gym! Regarding food, I now know the amount of calories I should consume a day and in what proportions. Using an app to track my intake is also extremely helpful!

Lucia Ferrer
32 - Lawyer
Bruno Nobre

Why did you choose Delta Fitness? I had been training for a while without any sort of professional support and advice, and was simply not seeing the desired results – I wanted to get leaner whilst building muscle, and felt I needed structured guidance to achieve this. After seeing the impressive body transformations online and meeting Laszlo for the initial consultation, I was certain Delta’s approach was what I was looking for and the exact one to reach my goals. I was also really impressed with the facilities, and how private and modern they are.

Bruno Nobre
35 - Trade & Digital executive
Peter Jordan

Why did you choose Delta Fitness? I saw an editorial piece which was featuring Laszlo from Delta Fitness in Muscle and Fitness magazine. Having looked up Delta Fitness online I noticed that they offered specialist 1 to 1 training focusing on body transformations. They also had a lot of good reviews on Google.

Peter Jordan
35 - Chartered Accountant
Filippo

Why did you choose Delta Fitness?
Because someone whose judgement I trust had just gone through a 12 weeks program, the results were impressive. I was further impressed after the initial consultation and the results that the trainers at Delta had achieved for themselves.

Filippo
42 - Commodities trading
Alexander Ganesan

You have achieved some great results, what is your next goal?
I’m looking to take my training to the next level so that I can build more muscle and achieve an aesthetic body, making fitness part of my lifestyle. 

Alexander Ganesan
31 - Software engineer
Victoria Martinelli

How did you feel after the first week on your programme?
Tired from doing exercise again after stopping for so long but also felt proud of what I had managed to achieve like a deadlift which I never thought I would do.

Victoria Martinelli
26 - Operations planner
Milo Chen

How did you feel after the first week on your programme?
Optimistic. I knew from the taster sessions it wasn’t going to be easy, but I was happy that for the first time in my training I would have professional guidance to tell me what I was doing right and where I was going wrong.

Milo Chen
28 - Algorithmic trader
Luis Garrido

What did you enjoy in your training at Delta Fitness?
After several years at the gym trying to map out an exercise routine for myself, I was not getting any consistent results. I was not even sure I was on the right track to visibly build muscle. Training at Delta Fitness has pushed me in the right direction and given me the motivation to follow an exercise routine and diet that makes sense for me.

Luis Garrido
26 - Financial Analyst
Ken Ho

Why did you choose Delta Fitness?
Unlike many, I had been thin most of my life and really struggled to put on weight let alone muscles. I chose Delta Fitness because I saw on social media that Laszlo (Head Trainer) used to be very thin like me. I was confident he could therefore empathise what it would take for me to get that aesthetic beach body physique.

Ken Ho
27 - Venture Capitalist
Brian

How did you feel after the first week on your programme?
After just a week on the programme, I felt energised and excited! After just two very effective initial sessions with Laszlo I felt I had already started to improve my lifting techniques and remove bad habits that I had picked up over the years, as well as working my body much harder and more efficiently than before.

Brian
Office Worker
Review summary
Google reviews
Charlotte Francis
2 days ago
I’ve currently been working with Josh for about 2 months now and in that time Josh has somehow managed to re-motivated me to get backing on track with my fitness journey and focus on my nutrition by giving me a detailed workout plan and recommend nutrition plan. Although we have not been working together for long my strength has improved significantly and my physic has enhanced beyond my expectations. His sessions are always engaging and energetic, I always leave feeling like I’ve worked hard and sweating! Thank you for all of your work with me Josh, can’t wait to continue working together!
Arju Ahmed
a month ago
Delta Fitness is an amazing PT studio , I love coming to this place, I lost 5kg in the last 7 weeks and built more muscles than I expected in such a short time frame. The trainers are very knowledgeable and always go out their way to help me. Great equipment and showering facilities. Highly recommended.
James Brooks
2 months ago
Working with Laszlo truly changed the way I saw health and fitness. He offered and delivered a personal, tailored plan to help me towards my own goals. He made each session motivating and challenging, but best of all he shares his wealth of knowledge and experience to allow you to learn from each session. The studio itself is perfect for all types of training styles and goals (Plus it's brand new!). Pop your head in for a chat, it's worth it!
David Mezei
a month ago
I have always struggled with my weight most of my life, training with Laszlo for the past 1 and a half years has changed my life and my confidence. He is very knowledgeable and very inspiring to work with. Can't recommend him highly enough The gym has great facilities and always taken care of.
Alice Austin
2 months ago
As a competitive athlete and exercise lover, I have always loved going to the gym and being as active as possible, but I found myself plateauing and not pushing myself as much as I should/could. Since training at Delta I have improved both my strength and stamina, and been reminded what it feels like to really push your body to the limit... leg days with Laszlo are both the worst and the best thing in my week! Highly recommend this gym for the professionalism, facilities, and genuine enjoyment I get from my sessions.
Thomas Russell
2 months ago
Dedicated, attentive staff with a passion for health and fitness, coupled with a facility boasting an array of great equipment, the team at Delta are focused in helping you achieve your goals. They are not interested in a 'quick-fix' or the latest fad, but for the longevity of health. Highly recommended.
Simon Hutson
3 months ago
I have been training with Laszlo for over a year and have seen very positive results. As a hypertrophy specialist he really understands the science of muscle building from nutrition to specific exercises and compound movements. Not only that he also motivates you to be the best you can be. The facilities at Delta are second to none and the best in the area. You won't regret committing to Delta and seeing the results...
Neha & Bruno
a month ago
I have trained with Laszlo for several years, the guy will kick your a* into shape in no time! He helped me before my wedding and the results were so good I stuck with him for 2 years after! It's not just about appearances, he's really made me stronger. My posture and body shape is better than ever.
Keir Adams
a month ago
If motivation, flexibility, and a personal approach is what you are looking for in a PT, then Kojo is the trainer for you! Kojo tailored my sessions to meet my specific needs, to help ensure i achieved my goals. They were full of variety and always a lot of fun! All the staff at Delta Fitness are very friendly and professional and I would have no hesitation in recommending them to anybody looking to improve their fitness.
Shivani Vaghela
a month ago
I had dry needling treatment here, which I was slightly sceptical of in terms of treatment choice. It was absolutely brilliant! The studio/ therapy room is a professional, clean environment. The therapist explained everything clearly AND fixed my pain in a couple of sessions. Worth every penny!
Steven Milne
3 months ago
I have been training with Laszlo for over 2 years now and have had an incredible body transformation with better results than I ever expected. He has helped me with my own training technique and diet and food plans. He does everything to get you the results you want and I love training with him. If you want results I couldn't recommend him or his team any more!
Tom Molnar
3 months ago
I've been to many PT studios, but Delta Fitness has just raised the standards to another level, the showers, towels, equipment are all new, well maintained and high end. No membership fees, no hard or forceful sales. Even better thing there are the trainers, highly skilled and very experienced professionals, I noticed significant changes after the first few months. Can't recommend highly enough.
Vicki Canham
3 months ago
I had knee rehab with the Rehab Specialist from Delta Fitness and he has been fantastic, better than any physio I’ve ever been to. He has now rehabbed my knee, my ankle, my back and currently my shoulder. We focus on building strength and a full return to sport, which I could not have achieved without him. I would definitely recommend sports rehab at Delta Fitness.
Helen Hansen
2 months ago
The trainers are amazing , highly skilled and very professional. It really is a nice place where you feel comfortable working out and have fun at the same time . They concentrate totally on your needs ,making sure the technic is perfect. Laszlo has pushed me to lift more than I thought I was capable of doing. I will be back for more for sure love this place.
Tom Edgar
2 months ago
Laszlo was fantastic. Super friendly and motivating. Great studio with all the modern equipment and space needed. He really knows what he's talking about which is demonstrated already in his personal achievements. Fully recommend!
Guillaume Lefevre
a month ago
Great PT studio with excellent equipment and knowledgeable trainers. Would highly recommend for body transformations, as they focus on nutrition as well as training.

Why Train With Us?

Results Matter – You want results and we’re here to guide you on your way to getting them.
Accountability – All our personal trainers take full responsibility for tracking your progress.
Passion – Our trainers are totally committed to the fitness lifestyle for themselves just as much as they are for you.
Knowledge – Regular full body assessments.
Motivation – One of the most important aspects of personal training is motivation.
We believe in in delivering results in short time frames to every client no matter what their goal is (e.g. getting ready for a wedding, toning up to be beach body ready, losing weight, building muscle, improving your confidence etc)

Frequently Asked Questions

You can only train at our personal training studio by booking an appointment with one of our personal trainers. Unlike at a gym there is no public access without an appointment.

No, unfortunately to provide the highest possible quality of service to our clients, you can only train at Delta Fitness by booking a session with one of our trainers.

Our personal training studio is targeted at those who want to train in a private facility with an elite personal trainer away from the distractions of crowded gyms. With your Delta Fitness personal trainer, the equipment you need is always immediately available, ensuring you maximize the time you have with your trainer.

We’ve taken the hard work out of finding a good personal trainer. We only hire the best trainers who have a lot of experience in all the different aspects of fitness (e.g. champion bodybuilders, published fitness models). Our trainers continuously keep up to date with the latest training techniques, nutrition and diet science. They are fully committed to delivering your goals whether that be a 12 week transformation or just wanting to get fit and healthy. Unlike other studios, we want you to get the most out of your training while also having fun and becoming part of our community.

We always say that to maximise results in a short period of time the magic number is a minimum of 3 sessions a week with a trainer, however this could vary to each individual’s short and long term goals. If you have for example your wedding to prepare for in 3 months, you would most likely need to have 3 to 4 sessions per week to guarantee results. If on the other hand you are more experienced in the gym or have a 6 or 12 months to reach your goal, you can start with 1 session per week to learn the basic techniques and improve your diet.

No honest trainer could ever guarantee results, however we use proven techniques that have worked for all of our customers. Have a look at our transformation gallery where you can see some of our clients who wanted to share their success stories. Results vary according to a number of factors: your commitment to being consistent with the training schedule and diet plan we provide to you, previous training history, age, injuries etc. Our trainers have worked with hundreds of clients over the years, tailoring the diet and training programs to each customer’s needs, helping to overcome these obstacles.

Being located in Canary Wharf, many of our clients are busy professionals with demanding schedules. Our trainers will customize and help you with a realistic flexible diet and workout plan that fits in with your current lifestyle.

Yes, we have luxurious shower and changing facilities, with towels provided.

Get in contact with us via the website enquiry, Facebook Messenger, email, WhatsApp or call us on 07570326844.

Unfortunately we do not offer complimentary sessions, however if you are interested in our services we do offer free 30 minutes consultations to understand your needs and show you our facilities.

Book an appointment to come and see us at our studio at 41 Westferry Road only a 10 minute walk from the Canary Wharf Estate.

At Delta Fitness, personal training is personal

We create the optimal environment to help you and your trainer focus on your workout without any distractions or time lost queuing for machines.
No joining fee and no membership fee!