Once upon a time, personal trainers were thought to cater exclusively to competitive athletes, fitness elitists, and the ultra-committed, health-minded members of our society. Today we set the record straight! There are talented personal trainers who are eager to work with anyone willing to adopt the mindset and the discipline to achieve even the most common fitness goals, like weight loss.
The Rising Popularity of Personal Trainers
Finding the right fitness routine for our unique lifestyles can be confusing and frustrating. Fortunately, personal trainers are the credentialed and experienced professionals with the expertise and know-how to work with clients to design a fitness plan that’s not only sustainable within their lifestyle, but they know how to put clients on a “fast track” to fitness success.
As of this past summer, approximately 57,000 fitness instructors were operating in the U.K. The fact is that more and more people are discovering just how easy it is to work one-on-one with a fitness professional and still maintain their busy lifestyles. It’s a trend that has set the industry on an unbelievable growth trajectory of 39% by 2030!
Many factors are fueling society’s interest in personal training. Chief among them are pandemic-fatigued consumers who had extra discretionary income at their disposal and were more than willing to re-engage with society at any level. Plus, the internet and expansion of workout facilities and studios have made personal training more affordable and accessible than ever.
Still, there is a degree of trepidation in terms of our willingness to reach out to a personal trainer for the first time, and many only get as far as typing “PT near me” in their search engine…but go no further. If you’ve never worked with a personal trainer before, your imagination will no doubt conjure up all the bad things that could happen during your training session like not being able to do the exercises or feeling intimidated in a crowded gym.
Fortunately, personal trainers offer solutions for that.
Personal Trainers | Private Fitness Centers
When it comes to working with a personal trainer for the first time, most would prefer to have their one-on-one fitness lessons take place in an inclusive, comfortable environment. One of the personal trainers we spoke to from Canary Wharf (London) told us that a personal trainer’s job is to make the client feel at ease while simultaneously putting them in the best position to achieve their fitness goals. Unfortunately, the fear of being judged in a public gym environment is very real and it is a huge deterrent for potential clients, especially when considering a personal trainer for the first time.
If having a session in a crowded gym doesn’t sound appealing, you can find personal trainers online that offer their services within the cozy confines of a private studio or gym.
Private gyms are a training solution to help clients focus more on their fitness session and less on having to worry about the anxiety they might experience if their sessions were being hosted in a noisy, public gym environment. With a little research, you’re likely to find personal trainers that work out of a private gym or studio where you won’t have to worry about being ogled by complete strangers.
Here are the top advantages contributing to the rising popularity of private gyms:
Unlike larger commercial chains, private gyms and studios are often locally owned by personal trainers and fitness professionals that want their gym-goers and members to feel at home and unintimidated.
The likelihood of experiencing a sense of belonging or being part of a small fitness community that largely exists to support one another is a big factor. Private gyms can achieve this in a way that big fitness chains cannot, and that’s the kind of environment where people can maximize the results of their physical efforts.
One of the most crucial factors driving society’s interest in smaller private gyms (and away from the larger public gyms) is the quality of the personal training options. Private fitness centers often have personal trainers with specialized expertise that you wouldn’t ordinarily find at the larger public gyms.
Finally, private gyms can be a unique, positive experience – quite different from the hustle and bustle of public gyms. In smaller fitness boutiques you’re likely to experience fewer people, but they’ll likely be just as serious about the goals you share. Exercising amidst others who are on a similar fitness path with yours will make you kindred spirits in your journeys.
If you have never been in a private fitness studio before, you will be pleasantly surprised by the myriad interesting and personal touches that are made to the environment to make you feel comfortable and less intimidated. As the world is well on its way to re-opening, personal trainers and private gyms are ready to welcome you with open arms.
What do you have to lose, except those extra pounds?